Yes, well, maybe. It depends on you, and how you go about it, but intermittent fasting as a way to lose weight might be the best thing for you... Going without food altogether for a day might seem like hell in theory, but for some people it’s easier than trying to monitor how many calories they consume all day, every day. Intermittent fasting (IF) has become a popular … [Read more...] about FAQ #7 – Does Intermittent Fasting Work for Weight Loss?
