PhenQ is a fat burner, formulated and manufactured by Bauer Nutrition, who have based the recipe on one of the nutraceutical industry’s super ingredients: a-LACYS RESET.
Bauer claim PhenQ can help accelerate fat loss through 5 different positive effects on the body. Most product manufacturers are content to plug the usual metabolism boost or appetite suppression, or some combination of the two.
The formula of ingredients in PhenQ contains some clinically researched and proven inclusions, as well as pharmaceutical grade compounds, and we like that about the product. It’s a serious product that doesn’t assault you with a load of false claims.
The company backs it up with a 60 day money back guarantee that they actually follow through with. And the free worldwide shipping makes all the difference if you live somewhere like Australia or Canada where the postage can often add another 50% (or more) to the charge.
PhenQ – Benefits
The manufacturer, Bauer Nutrition, tell us that PhenQ exerts five different independent effects to help you shed fat, or, not even store it in the first place:
- Fat Burning (thermogenesis)
- Fat Storage Prevention
- Appetite Suppression
- Energy Increase
- Mood Improvement
Different ways work for different people. Scientific research has shown that people who eat for comfort can reduce their snacking, simply by taking something that improves their mood.
Coupled with appetite suppression for those same people, or others who have stronger appetites than some, it’s a good combo.
People who find it tough to get going in the morning get most use from energy boosting ingredients and thermogenic compounds, which can lead to higher metabolism and more cellular fat burning respectively.
Finally, no-one would say no to some inhibitory effects on fat storage.
Most diet pills are targeted with ingredients to have one or two of these effects, but PhenQ is designed as an all-in-one so that no matter which method works best for you, the formula suits your needs…if Bauer has got it right!
How PhenQ Works
According to the manufacturer, the PhenQ formula takes advantage of five pathways to reduce the user’s body fat.
Thermogenic fat burning is the most common amongst diet pills. This is essentially the acceleration of a normal process where the body’s cells take in fatty acids from stored fat and use it as fuel for energy which is given off as heat.
Inhibition of fat storage is a process triggered by certain ingredients, which prevent some consumed fat from being broken down effectively, and is therefore is passed as waste.
Appetite suppression can be both physically and cognitively induced. Often, hunger is a cycle brought on by bad eating habits in the first place. Blood sugar peaks and drops have a lot to do with it, so smoothing out blood sugar levels is a big factor here.
Mood lifting also prevents snacking because people often eat out of a desire for comfort. If the craving for comfort is reduced then so is the craving for food.
Energy boosting makes people move more, turns over their metabolism faster and generally gives them a better concentration and focused frame of mind. All of these can combine to reduce food intake and burn fat quicker.
The ingredients are of course the cause of any of these effects, so we’ll take a look at those next.
Primary Ingredient – a-LACYS RESET
This is a Nutraceuticals product – a proprietary blend of two compounds: ALA (Alpha Lipoic Acid) and Cysteine.
The two are synergistic with one another. Firstly they modulate a reaction called redox, or the reduction of food to its sugars, followed by their oxidation.
Secondly, a-LACYS Reset sweeps for and removes the oxidants (free-radicals) that have been left over as a result of the first phase.
Clinical trials with a-LACYS RESET have resulted in:
~ 3.5% total weight loss
~ 3.8% muscle mass increase
That means that more fat was lost over the study period because muscle mass is heavier than fat and the subjects still lost weight!
This highlights a massive advantage of a-LACYS RESET because most dieters lose muscle mass when they lose weight and this can make them feel weak and tired much of the time.
This actually helps retain and even build muscle while burning fat, which results in a more defined body and a healthier overall physique.
Capsimax powder is in the PhenQ formula. Capsimax is a trademarked blend of Capsicum (or Capsaicin) hot pepper extract, black pepper and Vitamin B3.
The concentratiion of capsicum pepper would normally blow your head off with the spice but because it is in a time release capsule, it reaches the gut without your feeling the spice. The black pepper helps the other elements get absorbed quicker and makes them more bioavailable.
The rest of the formula is as follows:
- L-Carnitine Furmarate – helps increase overall energy, and lifts the mood. It can also shuttle fatty acids to the mitochondria of cells, for them to be burned as fuel.
- Chromium Picolinate – reduces cravings by regulating blood sugar after eating
- Calcium Carbonate – on top of the most famous role calcium plays – in bone construction and strength – it can be stored in fat cells and prevent more fat from being stored there.
- Nopal – a high content fibre sourced from cactus pear fruit. Helps energy levels and the removal of fatty deposits in the blood.
- Caffeine – is the ubiquitous thermogenic fat burner, and for good reason. It is the most proven ingredient on earth.
PhenQ Customer Comments
No matter what the product or who the company that makes it are, it’s good to see what customers say about a product when asked independently, without any incentives to tell us anything but the truth.
The reports about PhenQ are really positive. Here’s some examples:
Usage: It is recommended to take one capsule at breakfast and one at lunchtime. Avoid other sources of caffeine while you are taking it.
PhenQ Side Effects and Health Considerations
There don’t appear to be any reports of negative side effects and we didn’t experience any when testing the product out.
There are of course people who should not take supplements like this one though, such as: pregnant and breastfeeding women, elderly people, children under 18, people who are taking prescribed medication and those with existing health conditions.
PhenQ 60 Day Money Back Guarantee
A risk free 60 day money back guarantee is offered by Bauer Nutrition. They stand by it as well.
The company is easily contactable also, by phone or email – a rare thing in this business.
The Judgement – Is PhenQ Recommended?
We loved the simplicity of an All-In-One diet supplement. There’s no need to get anything else if it provides the results that Bauer say it can deliver…
…and it can. You must meet it halfway, of course, and work at your nutritional intake as well as getting more physical activity, but this diet pill can make a critical difference to your fat loss goal.
Even better, it helps you keep your muscle mass and improve muscle definition results.
We would advise you to cycle PhenQ, so every 12 to 16 weeks of taking it, take 2 weeks off before starting again.
PhenQ is possibly the best weight loss pill for the modern dieter.
PhenQ is Highly Recommended
PhenQ Buying Info
You need to visit the official PhenQ website (link below) to get the genuine article. This doesn’t mean the company hikes its prices though…in fact, they have extended the Buy 3 Get 2 Free deal.
Worldwide shipping is free and, depending on the package you buy, there is often a free gift (e.g. we got a free detox supplement).
Many languages are catered for, as are currencies – Australian and Canadian dollars, the Pound, Euro, Swiss and USD.